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Create unforgettable memories and embrace active adventure together with the Family and Rookie Rush. Designed for all abilities, this course offers a fun, supportive environment where the whole family can tackle exciting obstacles, get wonderfully muddy and celebrate every accomplishment. It’s the perfect way to spend quality time outdoors, empowering the next generation to embrace an active lifestyle and build self-confidence.

Ages 4+

Rookies 4-8 years of age complete one lap of the 1.5K course. 9-14 year old Rookies complete the 1.5K lap twice (3K). A grown-up of 4-7 year old’s must accompany their child on the course (free of charge & registered at time of booking). Older (9yrs+) & younger children (4-8yrs) can now race in the same wave together.

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All listed events based in the UK have been licensed by British Obstacle Sports, and all events listed are covered by British Obstacle Sports membership insurance. Please note that events remain the responsibility of the event organisers, and British Obstacle Sports does not manage or deliver the events unless stated.

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