Driven and motivated OCR competitor / personal trainer / physiologist who aims to deliver challenging, fun and result driven sessions suited to all ages and abilities that are tailor made to your specific needs and goals. My own private gym studio filled hooks, rings, other gadgets hanging from the ceiling and a secluded back garden is set up to enhance total body fitness training. Besides this studio we use Merchant Taylors’ School’s running track and obstacles, The Farm’s facilities in Elstree and Whippendell Woods for mainly outdoor (FFA) team training.
Qualified for OCR EC’s & WC’s and competed in age category since 2017 when I became aware of the OCR community and age group competitions. Finisher with band at all my WC’s, best result so far is 15th out of 73 in age category at WC 2019 standard 15km event. Ability to deliver OCR training all ages and levels adequately despite my wear and tear issues and my training is probably best suited to people below / up to my level and for people who are relatively new to OCR.
I assist people of all ages and abilities with their total well-being since 2007. All-rounder with a Fit For Anything (FFA) approach, qualified to train special population and able to deal with rehabilitation needs adequately. Achieving your goal is my job satisfaction. Please see www.fitforanything.net for further information.