I have been a personal trainer for over twenty years helping people from all fitness levels on their health and fitness journey. I work primarily with open and age group athletes and understand the challenges of balancing family, work and sport commitments.
I’ve been doing OCR since 2011 and have grown to love the sport for it’s ability to help people grow and change. I’m not a naturally talented athlete but through planning, hard work and persistence I’ve gone from the bottom third of open racers to finishing in top 10 placings in Age Group races so I know what it takes to improve.
If you want to have a chat to find out more about how I can help you I offer a no-obligation complimentary consultation to find out more.