I have been involved in sport since the age of 6 years old. I studied Sport Science at University and then completed Sports Massage, Muscle Activation and Business Management courses. I have represented South Africa in Duathlons and England in obstacle races. I have regularly featured in the top 3 of obstacle races winning a few of the smaller events. I placed 7th at the World OCR Champs in the sprint distance in the 40 to 49 age category. I have also run more than 30 sub 3 hour marathons.